Not a lady you want to mess with: the beautiful and talented Sonie Lasker currently holds the Florida State Champion title in Women’s Open Point Sparring, Traditional Forms and Musical Forms.

She is a nationally certified AFAA Master Level Personal Trainer at Shapes Total Fitness for women. She holds many certifications, including Advanced Anatomy, Exercise Therapeutics, Resistance Ball Training, Nutrition, Body Type Training and Advance Exercise Programming.
Contact Sonie at her website SonieLasker.com or through her MySpace
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To all Casting Directors: before you cast your Commercials/TV/Features/Movies, please have a look at 247cast.com/cliff, My Explore Talent Profile or GreenRoomOrlando.com!
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Here are links to three radio colleagues with fabulous specialist shows - so if you like listening to Sports and Health radio shows, tune into Scott & Jake and Rochelle Herman:

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Rob Satori 941685 0292 : DJ and Band in one!
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Sarasota Media
http://www.heraldtribune.com/
http://www.yourobserver.com/indexsite.html
http://www.pelicanpress.org/
http://www.scenesarasota.com/index.cfm
http://www.sarasotamagazine.com/
http://www.srqmagazine.com/
http://sarasota.creativeloafing.com/
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I'm always on the lookout for new events that are going on in Sarasota in order to be able to get "out and about" as well as inform my listeners. To this end I regularly consult local online "newsletters", and in case you've not yet subscribed to them, here are their web links:
SCENE Magazine events calendar
Sarasota Magazine's e-newsletter
PAGE1: SRQ'S Daily Buzz-worthy Connection
Sign up and be "in the know"!
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The Ditchfield Family Singers

The Ditchfield Family Singers - the most talented singing family I've ever met - The "Florida Von Trapps" - read all about them in my "Published Articles" section and be amazed at their voices!
Stephen is also the Musical Director of Sarasota's 82-man strong Chorus of the Keys, so watch out for their future concerts near you!
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The Sarasota British Club - a great bunch of Brits and more!
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Jeffery Kin's Eclectic Theatre Company! Home for me for so many plays and so many friends!
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If you're lucky enough to be in Sarasota when the Circus has its season, don't miss it!

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My friend Kim is the Features Editor at the Venice Gondolier newspaper and also the author of lots of books about ghosts and the circus! Check out her website!
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Cheryl Frampton is an Englishwoman who lives in Sarasota and has become a dear friend of mine since we met in 2004. She is an author and life-coach who had has some terrible things happen to her during her short lifetime, but who has managed to bounce back and become an example for all of us.
Check out her website - http://www.cherylframpton.com/ -, buy her books and get to know a wonderful person.
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In the past couple of years, Sarasota has seen many new theater groups and arts organizations crop up. One of the toughest things for small or fledgling groups to handle is efficient ticket sales that offer credit card sales via a secure internet connection. Voila, SRQ Box Office to the rescue! Created by Pam Karasy, SRQ Box Office is a welcome service for any organization that needs to sell tickets smoothly, efficiently and inexpensively. Check it out, and thanks Pam!
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CoolBeat is a subsidy publisher that specializes in "Audiobooks of a different beat" and converts the unpublished works of authors from all genres into a downloadable audiobook format. CoolBeat audiobooks are written books that are spoken aloud on to a recording, so you can enjoy them in your car, at the beach, at the gym, in the dark, or whenever/wherever reading would be impractical. They are especially popular with teachers and students, as they provide the word-for-word experience of reading a printed book.
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Search Engines
AltaVista The Internet's original search engine.
Google One of the most visited hubs on the Internet.
Yahoo! With over half a million sites divided into more than 25,000 categories, Yahoo! is both browseable and searchable.
InfoSeek GO Network is a new brand that brings together the very best of the Internet in one, easy to use place.
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Local Theatre links: